The Delta branch of Canadian Mental Health Association is running another "Living Life to the Full" course facilitated by Carolyn Bell, MA.
The course is useful for low mood, depression and anxiety, and covers strategies for feeling better now. There are eight 90minute sessions, Saturdays from March 2 to April 27 (11 a.m. to 12: 30 p.m.) at 11715 72nd Ave., North Delta. There is no class on March, due to Easter weekend.
The fee to attend is $150, payable to CMHA Delta by cash, cheque, Mastercard or Visa. To register, please contact CMHA's Delta office at 604-943-1878 or info.delta@ cmha.bc.ca.