Life

 

 

New website helps owners reunite with missing pets

 
pet
 
A few years ago, I was pet-sitting two much-beloved beagles for a friend of mine. For two weeks I carefully watched over their every move, making sure they were safe and happy.
 
 
 
 
 
 

Food

 

Stay on track by enjoying a 'splurge meal' each week

 
How are you doing with your new year's resolution to eat healthier? In my last column I mentioned ways and tips for eating less fat. Now I want to take...
 
 

Eat flavourful food to lose weight

 
A popular new year's resolution is eating healthier and/or having less fat in the foods we eat everyday. Every January one will notice an onslaught of...
 
 
 
 

Fitness

 

We all procrastinate - but you can do it mindfully

 
I consider myself an expert on procrastination. I could write a book on it - but that's not at the top of my list.
 
 
 
 
 
 

 

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